An NAD+ drink is a liquid supplement designed to support your NAD+ levels, so you feel more energetic throughout the day and recover faster from training. Working at the core of how your cells produce energy, an NAD+ drink offers a convenient and more affordable option to support your long-term energy levels compared to other NAD+ supplement formats like capsules, clinic‑based IVs, or injections.
But as with any new supplement in the market, many people are wondering what the evidence is on how NAD+ drinks work, what their benefits are, and whether they’re safe. If you’re one of those people, we've got you covered. In this guide, you will find everything you need to understand:
-
What’s an NAD+ drink, how does it work, and what are its benefits
-
Why is a drink a good option if you want to supplement with NAD+
-
What’s inside an NAD+ drink, and is it safe
-
How to incorporate an NAD+ drink into your routine to make supplementation effective
TL;DR
-
NAD+ drinks are liquid NAD+ supplements that use precursors (like nicotinamide riboside) to support cellular energy, repair, and metabolism.
-
They help with steadier daytime energy, better recovery, mental clarity, and healthier ageing, especially if you train often or are 30+.
-
Compared with capsules and IVs, NAD+ drinks are easier to take daily, more affordable than infusions, and fit better into a regular routine.
-
NEU+ pairs an NAD+ precursor with vitamin C and methyl‑supporting ingredients to help your body handle oxidative stress and nicotinamide waste.
-
Safety data on oral NAD+ precursors show they are well tolerated, and NEU+ adds Informed Sport certification so every batch is tested for banned substances and impurities.
-
Early research points to mornings as the best time to take your NAD+ drink, which also makes it easier to fit into your routine. Most people who take an NAD+ drink consistently report noticing changes after about 3–4 weeks.
How NAD+ drinks work in your body
NAD+ drinks work by modulating your NAD+ levels, a molecule essential for your cells to produce energy, and thus for your muscles to move, your brain to think, and your body to recover.
What’s NAD+ and the science behind it
NAD (Nicotinamide Adenine Dinucleotide) is a molecule that transports the energy released from food to your cells' power plant, your mitochondria. There, energy is stored in a molecule called ATP, which your body can store and use for different processes, from muscle contraction to brain function. In other words, NAD+ is needed for your body to turn energy into a currency that it can use wherever it needs it in a controlled way.
But NAD+ doesn’t just support energy; it also helps protect your cells over time. Every day, your cells are exposed to stressors, from UV radiation, pollution, to stress.
NAD+ works closely with the enzymes that repair DNA damage (PARP enzymes), a process that’s essential for your cells to keep working smoothly, especially as you age. NAD+ is also involved in how sirtuins work. These are enzymes that regulate inflammation, metabolism, mitochondrial functioning, and many other things.
Benefits of NAD+ supplements for energy, brain, and ageing
No doubt NAD+ is essential for your cells to work, and that’s exactly why your body can produce it in several ways, such as from vitamin B3. The problem comes when your body can’t keep up with NAD+ production. Busy lifestyles and regular training increase the need for energy, and thus NAD+, while your body produces it less efficiently as you age. That’s why increasing your NAD+ levels through supplements such as an NAD+ drink can produce several benefits. What science shows is:
-
Better recovery and performance. Muscles consume high amounts of ATP for contraction, and that means NAD+ consumption. Studies show that NAD+ supplements increase NAD+ levels in muscles, improving contraction and reducing fatigue.
-
More focus and mental clarity. Every time your neurons fire, they are consuming ATP and thus NAD+, so providing enough NAD+ can have an impact on focus. NAD+ is also important for regulating inflammation, a process that goes unchecked in neurodegenerative diseases, like Parkinson's and Alzheimer's.
-
Healthier ageing. Research has shown that, as we age, NAD+ levels decline, especially in some tissues such as muscles, which can explain the decline in energy and performance we all start to notice. Older people receiving NAD+ supplementation have experienced reduced inflammation and improved vascular health and muscle functioning, according to studies.
-
Increased energy throughout the day. All the above-mentioned processes happen simultaneously in daily life. You train, go to work, attend family events, face challenging situations, and age, often without proper rest or recovery. Supporting the very cellular processes that keep your cells working gives you more sustained energy during the day.
Real testimonies show that people taking NAD+ drinks regularly experience similar results. High-performing athletes and regular users have reported consistently improved recovery scores over time, better sleep, mental clarity, and overall energy after a few weeks of taking a daily NAD+ drink.
Nicotinamide riboside, a NAD+ precursor, raises NAD+ to support mitochondrial energy, cellular repair and performance in brain and muscle
Now that you know more about the effects of NAD+ in the body and the benefits of NAD+ supplementation, you probably understand the hype around this topic. That interest has spilled over into the market, and NAD+ products now appear as capsules, drinks, powders, injections, and IV infusions. So why choose an NAD+ drink? The answer lies in how each format compares on absorption, price, convenience, and how realistic it is to use every day.
What makes an NAD+ drink different from capsules, injections, and IVs
The first thing you should always check in a product is its label. And when you do this with an NAD+ drink, you’ll probably notice NAD+ is not to be found anywhere. The reason comes down to the NAD+ molecule: it’s unstable, quickly degrades, and is difficult to absorb in our gut.
NAD+ drinks vs. pills
NAD+ drinks, like other oral forms of NAD+ supplementation such as pills and capsules, are based on precursors. These are molecules that can be effectively absorbed and that will be transformed into NAD+ by your cells.
The best known precursors include NMN (Nicotinamide Mononucleotide), NR (Nicotinamide Riboside), niacine and nicotiamide. Among them, NR has the most robust clinical evidence showing that NR supplementation effectively increase NAD+ blood levels, and together with NMN, rarely produces side effects unlike niacin.
What sets NAD+ drinks apart here is their liquid format that bypasses many mechanical barriers. Capsules and pills need to dissolve, which means slower absorption and more variability depending on when you take it, and whether and what you’ve eaten.
This also matters for consistency. Adding a pill to your routine can feel inconvenient when you already take other medications or supplements, or when you have problems swallowing them, making it easy to forget
Capsules IV infusions NEU+ NAD+ drink What you're taking Precursors (NR, NMN) Direct NAD+ Precursors (NR) Bioavailability Variable; gut-dependent ~100% systemic Enhanced, still gut-dependent Cost per month ~£40–£100 £400+ per session £100 Time required 30 seconds 2–4 hours per session 30 seconds Side effects Generally well-tolerated Nausea, flushing, headache Generally well-tolerated Clinic required No Yes No Consistency Easy to forget Hard to maintain Routine-friendly Pioneer status Widely available Clinic-dependent World's first NAD+ drink NAD+ drinks vs injections and IVs
To get NAD+ directly into your body without intermediate forms, you’ll need to choose formats that bypass your digestive system entirely, meaning IV infusions and injections. These put NAD+ directly into your blood at 100% availability and are great options for people looking for high-dose interventions, like in rehabilitation or intensive recovery programs.
But this comes at a cost: the pain of injecting, side effects such as flushing and nausea, spending hours in a clinic, needing medical supervision, and a cost not everyone can afford. A single NAD+ IV infusion session costs £400 or more, and programs usually involve 4-10 sessions only to start, followed by monthly treatments.
If you’re not looking for an intensive NAD+ treatment due to major health conditions, a more sustainable NAD+ supplement is advised. NAD+ drinks offer a very affordable, effective, and enjoyable option that you can take anywhere you go and easily incorporate into your daily routine, without adding another pill to swallow or a painful injection.
If you decide that a drink format fits you best, the next questions are what is actually inside the bottle, how safe it is, and how to start using it in a way that’s easy and effective.
What’s inside NEU+ NAD+ drink: ingredients and how they work
Raising NAD+ is the first step, but to really support your cells, you also need to support what happens around it. When your cells use NAD+, they produce a leftover molecule called nicotinamide that your body needs to clear out. To do that, nicotinamide needs to be attached to chemical units called methy groups. But these methyl groups are also used in other important jobs, like DNA expression and neurotransmitter production.
That’s exactly why at NEU+ we incorporated trimethylglycine (TMG) in our NAD+ drinks. TMG provides extra methyl groups so your body can handle the extra nicotinamide without taking resources away from other processes. On top of that, we also include vitamin C, a potent antioxidant that helps fight oxidative damage from everyday stressors like UV light and pollution, so your body does not have to burn through as much NAD+ to repair that damage.
The complete NEU+ NAD+ drink system combines nicotinamide riboside to boost NAD+ with methyl support and vitamin C to help your cells clear nicotinamide waste and reduce oxidative damage.
The rest of the ingredients are just about making it taste great, always from natural sources, so you get the mixed berry or lemon-ginger flavour you like.
At NEU+, we don’t add sugars or caffeine to our NAD+ drinks. The high amounts of caffeine found in energy drinks work by tricking your brain into believing you have more energy than you actually do. NAD+ drinks, instead, are designed to provide sustained energy levels throughout the day. This is the main difference between NAD+ drinks and energy drinks.
Are NAD+ drinks safe?
Quality and safety checks matter just as much as what is on a label, and that’s why NEU+ products are Informed Sport certified.
This globally recognised certification guarantees that our products are tested in every batch for impurities and banned substances before they are released. If you are a professional athlete, this helps you stay aligned with anti‑doping regulations. And if you are just worried about your long-term health, it reassures you that you are choosing a safe, clean, and trustworthy product.
NEU+ NAD+ drink is Informed Sport Certified: every batch is tested for banned substances and impurities, ensuring our shots support your daily energy levels and training sessions safely
How to take an NAD+ drink: best time, routine, and when to expect results
A supplement can be safe and beneficial for your health, but it will only work if you take it regularly. The same happens with NAD+, and the good news is that NAD+ drinks offer a much easier way to incorporate NAD+ boosting into your routine.
Best time of day to take an NAD+ drink
The simplest way to start, and the one NEU+ recommends, is one 60 ml shot in the morning, linked to something you already do, such as breakfast, your first coffee, or your morning ritual. Early research also shows that NAD+ is linked to your body's internal clock, meaning that morning dosing can match daytime energy demands and potentially provide more benefits.
Research is still growing, so if mornings don’t work for you, simply find a time you can stick to regularly so you rely on routine rather than memory alone.
How long NAD+ drinks take to work
Results show when people take NAD+ supplements over a few weeks. Blood NAD+ levels increase after a few hours of taking an NAD+ drink, but most studies and personal experiences suggest changes in daytime energy, post‑exercise recovery, or sleep often appear after 3–4 weeks.
Your vitality is not built on a single boost but on everyday habits that support how you recover and rest and how your cells work. We designed the first NAD+ drink in the world to fit into your lifestyle, increasing your natural energy, recovery, and focus in a way that feels simple to keep up with day after day.
Want to get your energy back?
Visit the Shop
FAQs
1. What is an NAD+ drink and how is it different from other NAD+ supplements?
An NAD+ drink is a ready‑to‑drink liquid supplement that provides NAD+ precursors (like nicotinamide riboside) so your cells can convert into NAD+, the molecule that helps turn food into usable energy. Unlike capsules, it is taken as a shot, which can make absorption faster and more consistent for some people, and much easier to build into a daily routine. Compared with injections or IVs, NAD+ drinks are more affordable, do not require a clinic visit, and are better suited to long‑term, everyday use.
2. Does an NAD+ drink really give you more energy?
NAD+ itself is not a stimulant, but it sits at the core of how your mitochondria produce ATP, the “energy currency” your cells use. By supporting NAD+ levels with precursors, NAD+ drinks help your cells run energy‑intensive processes more efficiently, which many people notice as steadier daytime energy, better recovery, and clearer focus over time, not a sudden “rush” like caffeine.
3. Are NAD+ drinks safe to take every day?
Human studies with oral NAD+ precursors such as nicotinamide riboside and NADH have generally shown good safety when taken daily at studied doses, with side effects that are usually mild and include digestive discomfort, headaches, or sleep changes in a minority of people. For most healthy adults, a daily NAD+ drink is considered a reasonable option when used as directed, but anyone with complex medical conditions or on certain medications should talk to their healthcare professional before starting.
4. When is the best time to take an NAD+ drink?
Early evidence and expert guidance suggest that taking NAD+ precursors in the morning, ideally on an empty stomach or with a light breakfast, aligns best with natural circadian rhythms and daytime energy demands. That is why NEU+ recommends one 60 ml shot in the morning, linked to an existing habit (like breakfast or your first coffee), so you get both the timing benefits and the consistency of a fixed daily cue.
5. How long does it take for an NAD+ drink to work?
Studies show that blood NAD+ levels start to rise within hours of beginning supplementation with precursors like NR or NMN, but the effects you notice tend to appear over weeks rather than overnight. Clinical trials and real‑world use both suggest that early changes in areas like energy or mental clarity often show up after about 3–4 weeks of consistent intake, while deeper shifts in recovery, sleep, or overall resilience more commonly emerge over 4–8 weeks as cellular pathways adapt.
-